Core Process Psychotherapy in Cardiff
If you would like to find out if therapy with me would be helpful for you, please contact me for an initial session.
Sometimes with the bones of the black sticks left when the fire has gone out
Someone has written something new in the ashes of your life.
You are not leaving. Even as the light fades quickly now,
You are arriving. '
- David Whyte.
It is important that you feel comfortable with a therapist that you work with, and that the therapeutic relationship feels like a safe container where you can feel your feelings, explore your thoughts, and witness your own uniqueness and authenticity, without any demands placed on you other than to be yourself. I provide a caring, empathetic, encouraging space with compassion at the heart of the work.