Counselling and Psychotherapy in Canton, Cardiff
2022: UKCP Accredited Psychotherapist in Mindfulness Based Core Process Psychotherapy
2019: BACP Accredited Counsellor in Humanistic Existentialist Counselling.
2016-2021 - MA in Mindfulness Based Core Process Psychotherapy
2011-2015 - Foundation Degree in Humanistic Existentialist Counselling - Vale and Glamorgan College
2015: Private Practice, Cardiff
2013: Counsellor - Mind
2011: Counsellor - Cruse Bereavement
I came to practice as a psychotherapist through my own therapeutic journey.
Before working in private practice as a psychotherapist, I taught in Higher and Further Education settings for over 20 years. I have also worked as a counsellor in Humanistic Existentialist counselling, before deepening into psychotherapy training.
When I'm not reading about growth and development, I enjoy playing the classical guitar, exercising and spending time in nature. I have a contemplative practice, which includes meditation and regular retreats.